Season 34 Episode 16 | 25m 15s | Video has closed captioning.
How well or how poorly we sleep affects every part of our lives, our relationships, our jobs and school, work, weight, mental health, even the development of more serious illnesses. Common sleep disorders include insomnia, narcolepsy and sleep apnea, just to name a few. But even simple stress can get in the way of a good night's sleep.
Problems Playing Video? | Closed Captioning